MEMORY RECALL and LIGHTWORK
MEMORY RECALL has improved with not smoking weed and focusing on the structures instead of small details. Often I give people a template to journal with in group settings.
Where were you:
Who were you with:
What was happening:
With first identifying the setting it's easy to fill in the rest of the details from the night and build a full picture. Doing this each day or each dream you remember improves recall alot. With consistency a dream becomes easy to hold through out the day. Once consistency falters, memory recall is generally improved but will fade without keeping up.
LIGHTWORK can be defined as the work done to visualize with light. In dream space there is light trapped inside the mind that can be shaped. Many people can do this in waking life and easily picture and visualize. I cannot. I think this makes my ability to visualize in the subconcious stronger. There is so much to study about deegres of phantasia.
Once I visualized in a very long lucid dream for 30 minutes straight these transforming images of decomposing orange cats. I was able to produce it and it looked like AI generation. This had led me to believe everything done with AI can be done with your own mind. AI is a cheap shortcut that runs the risks giving yourself psychotic disorders. AI is a tool that nobody knows how to use properly. I think it shows us what our own mind could be capable of.
AI has a hard time generating hands and so does my own mind. That's how I tell I am dreaming. But now, I have trained my brain to properly generate my hands. I can tell the stability of my lucid dreams by the way my hands look.
LIGHTWORK as defined by me, is a psychic practice involving image generation with the light of your own mind. Often possible with the inbetween states while falling asleep.